Last sunday in scorching hot temperatures, the Bootcamp Warriors ran ‘The Nuclear Race’ to raise money for Cancer Research UK This was 12K of mud, dirty water, zip wires, death slides and all manner of heart stopping obstacles. So far we have raised nearly £1300!......
Neil Evans Fitness has a new home at Walsham Gym. We have worked so hard for what seems like forever to get the Walsham Community gym up and running. In conjunction with Walsham Le Willows sports club, Neil Evans Fitness can now offer and has......
Help the community and win a prize We need help to get the last bit of funding for the community gym in Walsham le Willows, so as such have setup a crowdfunding page with great prizes. Neil Evans Fitness and Walsham Sports club together are......
This year’s fundraiser is for Camp JoJo. A truly worthy cause. Here’s what they do taken from their own site….‘Camp Jojo’ is a registered charity set up by people with first-hand experience of the joys and challenges faced when parenting a child with complex needs.......
i am very proud and honoured to be nominated and to have got through to the final of England’s Business Awards for Best Health and Fitness Business in Suffolk. Thanks for the nominations and chuffed all the hard work is being recognised....
The Neil Evans Fitness Bootcamp warriors ran the ‘Whole Hog’ and raised a whopping £3625 for St Nicholas Hospice. A huge congratulations and thanks to those that ran. As a personal trainer in Bury St Edmunds and all the bootcampers coming from Bury St Edmunds......
The bootcamp warriors and myself will be running ‘The Whole Hog’ obstacle and mud race on 10th October for St Nicholas Hospice. We are enduring the many miles of cold mud, water and frankly crazy obstacles to raise money for a great cause. Please do......
“I Just want to shout about how amazing Neil Evans is as a PT. I was initially recommended by friend to attend his bootcamps in the evening to help get fit and meet other local, like minded people. Well 3 years later and im still......
I’m not one for sentimental posts normally but it’s a time of reflection and change for many of us so thought I’d share. I was having a run this morning back in my old stomping ground on the Eastbourne seafront and it got me thinking......
Bootcamps are back !! Each Tuesday and Thursday evening at 6.30 pm and Saturday mornings are 9 am at the Walsham le Willows sports club...
Following on from the governments ‘Eat out to help out’ scheme, we have decided to offer a ‘Workout to help out’ scheme. In this time of Covid its more important than ever to look after your health and keep your weight down….so instead of giving......
My wife put us forward to go along to Neils bootcamp over a year ago now and I havent regretted it one bit. Despite a setback from injury (not caused by Neil) ive found his bootcamps a great way to improve my fitness and help......
As a Personal Trainer in Bury St Edmunds my clients often ask what else they can be doing outside of the gym to improve their health and well being. Along side good nutrition i always say ‘sleep’. Sleep, and in particular the quality of sleep......
Are you in home isolation with no access to your gym and don’t have hundreds of pounds worth of exercise equipment stored away for such an occasion? Are searching the internet for resistance bands, kettlebells, weights etc to no avail? Are you worried about loosing......
As a personal trainer in Bury St Edmunds and Suffolk, one of the biggest objections i get to committing to a fitness regime is, ‘i just dont have the time.’ My answer to this can sometimes be as simple as asking them what time they......