The Body Achieves What The Mind Believes…
The Body Achieves What The Mind Believes…

What we do…

The simple truth is when you feel good, you look good. Let us put that swagger back in your step and smile on your face.

As a Personal Trainer in Bury St Edmunds, whatever your goal maybe we can assist you reaching it. Hopefully with some fun along the way. It maybe in the gym with 1 to 1 or group training, outdoors with others in our bootcamps around Bury St Edmunds and Suffolk or by yourself with our bespoke training plans.

That being said ‘to change yourself you have to challenge yourself’ and we can’t promise you won’t wait to shout at us along the way, as we will push you. But we strongly believe if you don’t enjoy it you wont get the most from it. So we will create bespoke programmes for you not only designed for your goals requirements and needs, but also for maximum enjoyment.

ENOUGH OF THE SPEEL…
Give us a call or message to see how we can start working together……
  • “I haven’t regretted it one bit”

    My wife put us forward to go along to Neils bootcamp over a year ago now and I havent regretted it one bit. Despite a setback from injury (not caused by Neil) ive found his bootcamps a great way to improve my fitness and help......

  • 7 tips for better sleep

    As a Personal Trainer in Bury St Edmunds my clients often ask what else they can be doing outside of the gym to improve their health and well being. Along side good nutrition i always say ‘sleep’. Sleep, and in particular the quality of sleep......

  • No access to Gym or equipment?…..No worries!

    Are you in home isolation with no access to your gym and don’t have hundreds of pounds worth of exercise equipment stored away for such an occasion? Are searching the internet for resistance bands, kettlebells, weights etc to no avail? Are you worried about loosing......

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