The Body Achieves What The Mind Believes…
The Body Achieves What The Mind Believes…

What we do…

The simple truth is when you feel good, you look good. Let us put that swagger back in your step and smile on your face.

As a Personal Trainer and Strength and Conditioning coach working in and around Bury St Edmunds, we can do that

We now also have ‘The Walsham Community Gym’ a top end facility we oversaw from concept to construction, to train our clients in.

This was such a success with have extended the gym and now offer Les Mills Virtual classes 7 days a week

As a Personal Trainer in Bury St Edmunds, whatever your goal maybe we can assist you reaching it. Hopefully with some fun along the way. It maybe in our own gym with 1 to 1 or group training, outdoors with others in our bootcamps around Bury St Edmunds and Suffolk or by yourself with our bespoke training plans.

That being said ‘to change yourself you have to challenge yourself’ and we can’t promise you won’t want to shout at us along the way, as we will push you. But we strongly believe if you don’t enjoy it you wont get the most from it. So we will create bespoke programmes for you not only designed for your goals requirements and needs, but also for maximum enjoyment.

Plus there’s the benefit of having our own facility ‘The Walsham Community Gym’ you can train at and become a member also if you wish

ENOUGH OF THE SPEEL…
Give us a call or message to see how we can start working together……
  • Les Mills Virtual Launch’s 1st June

    On the 1st June we will be launching Les Mills virtual classes in our brand new extension. They will be running 7 days a week and with over 11 different classes to choose from you’ll be spoilt for choice. Please have a look at the......

  • Fund Raiser in memory of Debs and for Pancreatic Cancer UK

    Very Sadly and far too soon and too young we lost Bootcamper, Gym member and good friend Debs to Pancreatic Cancer. In May we will be running the Nuclear Race in her Memory and to raise funds for Pancreatic Cancer UK Please do donate to......

  • Bootcamp Warriors raise money for Cancer Research UK

    Last sunday in scorching hot temperatures, the Bootcamp Warriors ran ‘The Nuclear Race’ to raise money for Cancer Research UK This was 12K of mud, dirty water, zip wires, death slides and all manner of heart stopping obstacles. So far we have raised nearly £1300!......

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